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Archive for February 2025

From Empathetic Distress to Compassion: Lessening Burnout in a Troubled World

By shelbymilhoan | February 12, 2025

Amid strenuous relationships and strife in the US with the current political climate, there has been a call for empathy and compassion. Most of us agree that empathy is essential, but what happens when too much empathy makes us feel stuck and disconnected? Empathy and its Benefits Empathy is a mental construct and subsequent behavior…

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