Featured Writing: How to Stop Seeking Validation From Others (60+ Expert Ways)

We all need validation from others from time to time. However, consistently seeking validation from others and not self-validating can decrease self-respect and increase distress in our relationships.

Check out this article where 60+ therapists and I share our favorite tips on decreasing validation from others and increasing self-validation.


Shelby Milhoan, LCPC

Posted in